A Journey To Balance • Yoga Retreat
Sri Lanka | 3-9 march 2019
Find balance within yourself and the world around you in Hiriketiya, one of the most beautiful beaches in Sri Lanka.
Often in our busy lives we may find it challenging to connect with stillness and it can throw us off balance
leaving us feeling depleted, drained and lacking vitality and joy.
Allow yourself to step away from where you are at this point in your life - physically, mentally and emotionally. As you settled into this place to retreat you’ll find minimal distractions to cultivate a space of stillness and peace to simply be.
Often in our busy lives we may find it challenging to connect with stillness and it can throw us off balance
leaving us feeling depleted, drained and lacking vitality and joy.
Allow yourself to step away from where you are at this point in your life - physically, mentally and emotionally. As you settled into this place to retreat you’ll find minimal distractions to cultivate a space of stillness and peace to simply be.
Our retreat is designed to recalibrate and bring balance to our energies by harmonising
the Yin and the Yang aspects of our being and the life we’re living. Through the practice of Yoga, Breath and Mindfulness Meditation
we will bring awareness to our physical, emotional and spiritual bodies.
We will strip away the layers and take notice of our habitual thoughts, behavioural patterns and stories we tell ourselves. This provides the energetic foundation to create balance and alignment with our truest, whole and most authentic Self.
the Yin and the Yang aspects of our being and the life we’re living. Through the practice of Yoga, Breath and Mindfulness Meditation
we will bring awareness to our physical, emotional and spiritual bodies.
We will strip away the layers and take notice of our habitual thoughts, behavioural patterns and stories we tell ourselves. This provides the energetic foundation to create balance and alignment with our truest, whole and most authentic Self.
♡ Yin & Yang Yoga, Meditation, Breathwork
♡ Nourishing Vegan Food
♡ Cultural Experience (Cooking Class and Temple Visit)
♡ Group Surf Lesson
♡ Bonfires, Chanting & Sharing Circles
♡ Love, Connection and Stillness
♡ Nourishing Vegan Food
♡ Cultural Experience (Cooking Class and Temple Visit)
♡ Group Surf Lesson
♡ Bonfires, Chanting & Sharing Circles
♡ Love, Connection and Stillness
Price (Early Bird Until December 3rd, 2018):
Share Bunk Bed Double Room: $800 per person
Shared Double Room: $1200 per person
Private Room: $1600 per person
Share Bunk Bed Double Room: $800 per person
Shared Double Room: $1200 per person
Private Room: $1600 per person
Includes
6 nights accommodation with AC
Transfers from/to Bandaranaike International Airport (CMB)
2 daily yoga asana practices (Yin and Yang)
Daily meditation and breathwork practice
3 daily nourishing vegan meals
Unlimited water and tea
Excursion to a Sri Lankan Holy Temple
Cooking class to learn traditional Sri Lankan cuisine
1 group surf lesson
♡ Love ♡
6 nights accommodation with AC
Transfers from/to Bandaranaike International Airport (CMB)
2 daily yoga asana practices (Yin and Yang)
Daily meditation and breathwork practice
3 daily nourishing vegan meals
Unlimited water and tea
Excursion to a Sri Lankan Holy Temple
Cooking class to learn traditional Sri Lankan cuisine
1 group surf lesson
♡ Love ♡