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You Think A Healthy Dinner Takes Too Much Time?

10/9/2014

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Don't make your life too complicated, when it can be easy!

Just steam your favourite leafy green, I have chosen kale, together with some tenderstem, broccoli or cauliflower.
In the meantime rinse some tinned lentils, chickpeas or other beans that strike your fancy and peel some carrot or courgette spaghetti (loving my new julienne peeler!).

Now I'm not saying you should eat tinned foods as a general rule, but this is way way better than grabbing a ready meal in the super market - I mean like massively better. And it literally takes 3 minutes if you're quick, 5 minutes if you're slow or potentially 7 if you're clumsy like me and all the cupboard content falls on your head...

Add some ground nuts and seeds, throw everything in a bowl, add olive oil, sea salt and pepper - eat! Yummy yum :) x
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    I enjoy studying, creating, exploring and most importantly eating nutritious food and balancing my life with yoga.

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  • Home
  • Offerings
  • Yoga
  • Nutrition
    • Nutritional Therapy
    • Recipes >
      • Everything Green
      • Grains, Grains, Grains
      • Protein loaded
      • Soups and Smoothies
      • Sweet tooth
      • Healthy Snack Ideas
  • About Me
  • Contact